Lifestyle | Los Angeles Hemorrhoid Doctors & Proctologists

Exercise can help to reduce the symptoms of hemorrhoids, especially if you lose some weight as a result, but you also need to consider your diet and other risk factors that may be present. Altering what you eat is likely to have much more of an impact than increasing your level of activity, though both […]

Caffeine, a common stimulant found in drinks such as carbonated soft drinks, tea and coffee, has been shown to increase the symptoms that are associated with hemorrhoids. This is because it can lead to constipation, which in turn leads to further straining during bowel movements. This is a leading cause of hemorrhoids. In some cases, […]

Anyone who suffers from hemorrhoids hopes they’ll go away as quickly as possible. Unfortunately, many of us do things every day that can actually make it harder for hemorrhoids to heal. Eliminating bad habits like these as you go through treatment for hemorrhoids can speed your recovery and help you keep this pesky problem from returning in the future. [Read more]

If you live an active LA lifestyle, it’s important that you drink enough water daily. The more time you spend outside and the more you work out, the more water you need to drink to prevent dehydration. With 64 ounces as a base, someone who works out daily may needs to drink even more water to recover fluids lost during their workout. This puts otherwise healthy people at an increased risk for becoming dehydrated, and exposes many people to symptoms of dehydration that they might not be expecting, like hemorrhoids. [Read more]

Caffeinated items like these can worsen hemorrhoids because they stimulate the digestive system, potentially causing constipation or diarrhea. These issues can lead to bowel movements that irritate or reopen healing hemorrhoids, and while everyone responds to this stimulant differently, it is considered wise to avoid it whenever possible as you recover from hemorrhoids and work on preventing recurrence. [Read more]