Exercise | Los Angeles Hemorrhoid Doctors & Proctologists

Exercise can help to reduce the symptoms of hemorrhoids, especially if you lose some weight as a result, but you also need to consider your diet and other risk factors that may be present. Altering what you eat is likely to have much more of an impact than increasing your level of activity, though both […]

Regular exercise can reduce your risk of developing hemorrhoids, but some activities are better than others when it comes to your colorectal health. Short, intense bursts of activity like those involved in lifting weights can increase your risk of hemorrhoids if done improperly. Yoga, however, can improve blood flow and reduce your risk of hemorrhoids—especially a few of the balancing poses. [Read more]

Exercise is an essential part of any healthy lifestyle, but in Los Angeles the pain of hemorrhoids can make even the simplest activities seem uncomfortable. You may be worried that physical activity will worsen your hemorrhoids, and while this is true of activities like weightlifting, many workouts can actually help you minimize your risk of experiencing hemorrhoids again. [Read more]