Hemorrhoids and Caffeine
Caffeine, a common stimulant found in drinks such as carbonated soft drinks, tea and coffee, has been shown to increase the symptoms that are associated with hemorrhoids. This is because it can lead to constipation, which in turn leads to further straining during bowel movements. This is a leading cause of hemorrhoids. In some cases, caffeine can instead cause diarrhea, which also irritates the hemorrhoids. If both constipation and diarrhea can be avoided, then it is far more likely that the hemorrhoids will successfully resolve, without requiring any additional treatment.
Coffee and tea are the most common sources of caffeine in the diet, although they is also found in cola, energy drinks, and some foods such as chocolate. Many pain medications that can be purchased over the counter also contain caffeine and act as a stimulant. If you have been using any of these to help relieve the pain of your hemorrhoids, you would be better to switch to a variety that does not contain caffeine.
The Highest Sources of Caffeine are Ingredients in Very Popular Beverages
The easiest way to cut down on your consumption of caffeine is to reduce the amount of tea and coffee that you drink every day. Replace your drinks with decaffeinated versions, which should not taste noticeably different. Also try to increase the amount of water that you drink.
Increasing the amount of water you drink every day can help to relieve symptoms of constipation, which will reduce the pain you are experiencing from your hemorrhoids. This will enable healing to take place more effectively, because you will not need to strain during every bowel movement. You should also increase the amount of fiber in your diet by eating more fresh fruit and vegetables.
Hemorrhoids are an extremely common medical issue. Many resolve without needing treatment if the dietary and lifestyle advice is followed. A healthy, balanced diet with a high fiber content will enable your digestive tract to function normally, reducing the strain on your anal area and reducing the symptoms of hemorrhoids. Once the existing hemorrhoids have resolved, this advice should still be followed, as it will help to lessen the likelihood of recurrences in the future.
Contact Your Colorectal Physician If You Have Hemorrhoids
If after cutting down your caffeine intake, as well as instituting all necessary dietary changes, you are still experiencing pain and other hemorrhoidal symptoms, then it is highly recommended that you contact a colorectal surgeon today. Even if you do not want to have a surgery or serious medical treatment, a good hemorrhoid doctor will guide you through the process and educate you on all your options. Remember, your health is the most important thing you have, make sure to treat it as a priority.